Press and Media
CNA Lifestyle: Imposter syndrome: Why so many women feel like frauds at work and what you can do to help yourself
The Straits Times: Oscars slap: Feeling angry doesn’t excuse lashing out, experts say
The Soothe: 7 Red Flags in Relationships
Today Online: Pandemic rage: It’s time to seek help when not getting that last chicken wing makes you throw a chair
Suria Mediacorp: Misteri Minda Episode 7: Intermittent Explosive Disorder
Today Online: Adulting 101: How to have a hobby beyond mindless Netflixing
CNA Lifestyle: Women and self-care: Tips to recharge and get your mental wellness back on track
The Straits Times: Climate anxiety is becoming a big mental health issue
Today Online: Adulting 101: How I learnt that self-care is not just about Netflix, bubble baths and scented candles
Today Online: Adulting 101: Now that I am a working adult, will I ever stop feeling tired?
Today Online: The Big Read: Students’ silent cry for help, as Covid-19 fallout erodes parental and peer support for some
Clozette: Can You Really Trust Your Gut?
The Straits Times: Phase 2 heightened alert blues? HBL woes? How to keep calm and carry on
Highway Magazine: The Right Start
The Wellness Insider: Wellness Forecast for 2021 & How to Achieve its Benefits
Career of Millennials: Therapist Shares Tips for Millennials on Dealing with Stress
The Straits Times: Keep calm and curl up: More turning to meditation to cope with stress
联合早报: 内向或外向 都难逃疫情的影响
联合早报: 穿戴式装置 或可预测冠病?
The Straits Times: Rise in anger episodes or more recording violent incidents?
The Straits Times: People more likely to film an incident than help: Do social media likes matter more?
Core Collective: How to gently encourage a loved one suffering from mental illness to seek professional help
Panelist speaker for Kampung Collective: Stress & Burnout: Lifecycle and Longevity of a Community Builder
Authority Magazine / Thrive Global: 5 Things Anyone Can Do To Optimize Their Mental Wellness
Authority Magazine / Entrepreneur: 10 Prominent Women Wellness Entrepreneurs Share Strategies That All Of Us Can Use To Optimize Our Mental & Emotional Wellbeing
Bustle: How To Make Your Relationship More Interdependent And Less Codependent
Bustle: If Your Last Relationship Taught You These 12 Things, The One You’re In Now Is Likely To Last
Connected Women: A Day In the Life of A Woman Psychotherapist
PsychologyMatters: 5 Important Things You Must Know About Therapy
PsychologyMatters: What Happens When Depression Takes Over the Thinking
The New Savvy: How Mindfulness Can Make You a Better Parent
Lifehack: I’ve Tried Mindfulness Meditation, Here’s Why You Should Try it Too