Are you a new parent seeking professional and community support?

Becoming a parent brings both immense joy but also many challenges and changes to get used to. Perhaps your life after the baby is quite different from what you had imagined, and you find that you long for aspects of your ‘old life’ or that your relationship with your loved ones has become strained. Every life transition comes with challenges. When we are equipped with tools, strategies and the support of others, we are in a better position to overcome them. 

The New Parents Support Group is a four-session programme that offers anyone who is a parent or a caregiver of a young child the opportunity to focus on their mental health, wellbeing, and communication with others  in a safe and supportive environment.

Note: This group is not suitable for individuals in crisis or as replacement therapy for individuals with elevated mental health challenges.

Note: In the event that the minimum numbers (8 pax) to run the programme is not met, you will be notified in advance and refunded the programme fee in full.