Experiencing relationship distress?

Relationships are an integral part of our lives. It can be extremely distressing when we are constantly engaged in high-intensity conflict with our partners, or when we feel that we can no longer connect with one another.

While conflicts happen even in the best of relationships, learning to navigate these differences can also help both partners learn more about each other and strengthen the relationship.

Work with a professional counsellor for couples counselling or couples therapy in Singapore to resolve your relationship issues and reconnect with your partner.

Couples counselling in Singapore

Couples counselling can help if you and your partner are experiencing:

  • Emotional distance
  • Communication breakdown
  • High-intensity conflicts
  • Unresolved past conflicts
  • Infidelity and betrayal
  • Intimacy issues
  • Differences over specific issues (e.g. Parenting differences, lifestyle differences, personality differences, decision to have children etc.)
  • Difficulties in navigating life-stage changes (e.g. Becoming parents, empty-nesters)
  • Uncertainty over the future of the relationship

Our counsellors are trained in Gottman Method Couples Therapy, which is a structured, evidenced based therapy created by Dr. John Gottman and Dr. Julie Schwartz Gottman. Based on 40 years of research with thousands of couples, the Gottman Method employs research-based interventions from the Sound Relationship House Theory.

Through couples counselling, couples therapy or marriage counselling in Singapore, we will work together to identify the strengths and weaknesses of the relationship and formulate a treatment plan to reduce the level of relationship distress.

Couples Counselling and Psychotherapy in Singapore

Sofia Wellness Clinic offers counselling and psychotherapy services for couples in Singapore. If you would like to find out more, contact us today or book an appointment.